beginner-friendly, private lessons, Muay Boran
Private Muay Thai lessons from $700 THB in Rawai, Phuket
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$200 deposit | only 8 places | September 19th 2026
Muay Boran is more than a collection of old techniques. It is a traditional martial art with its own principles of movement, footwork, striking, defence and application.
For the first time, I’m bringing my Muay Boran instruction online in a small-group, live training environment.
Over 10 weeks, I’ll personally teach a maximum of 8 students, taking you through the fundamentals of Muay Boran, including Cherng Mat, Cherng Tao, Cherng Khao, Cherng Sok, Mae Mai and Look Mai.
This isn't a prerecorded course where you watch videos and train alone.
You train live with me.
10 weeks | Live on Zoom | 2 hours every Saturday | Maximum 8 students
The course will only go ahead once all 8 places have been secured.
Full course price: $750 USD
The remaining $550 balance is due 7 days before the course begins.
If all 8 places are not filled by September 18, the course will not go ahead and all deposits will be refunded.
Normally, if you want to study Muay Boran directly with me, you need to come to Thailand.
That means flights, accommodation, food, transport and time away from home — simply to get access to the instruction.
This masterclass gives you another option.
You can learn from wherever you are in the world while still getting live instruction, demonstrations, feedback and personalised coaching from me.
You'll be learning in a small group of just 8 students, allowing me to give individual attention rather than treating you as another face in a large online class.
There are plenty of martial arts courses online where you watch a video and try to copy what you see.
That's not what I'm creating.
Every Saturday, we'll spend two hours together live on Zoom.
I'll demonstrate the techniques, explain the principles behind them and watch you work through them.
You'll be able to ask questions and receive feedback during the session.
And the coaching doesn't stop when the Zoom call ends.
Each week, you'll receive homework to practise between sessions. You'll send me videos of your training through WhatsApp, and I'll personally review your work and send you approximately 5 minutes of individual video feedback each week.
That extra feedback is important.
Sometimes a small mistake in foot position, timing or movement can easily be missed during a live class. The homework reviews give me another opportunity to look at your technique and help you correct anything that needs attention.
The course is designed for people who already understand the fundamentals of Muay Thai and want to develop their understanding of traditional Muay Boran.
We'll progressively build your knowledge throughout the 10 weeks.
We'll begin by establishing the foundations of Muay Boran and understanding how they differ from the Muay Thai you're already familiar with.
We'll work on:
We'll then move into the Cherng systems, including:
These aren't simply techniques to memorise. We'll look at the movement, principles and applications behind them.
The final part of the course will take us deeper into the traditional Muay Boran systems.
You'll learn selected Mae Mai and Look Mai techniques and begin to understand how they fit into the wider system.
By the end of the course, you'll have a much clearer understanding of what makes Muay Boran different from modern Muay Thai and how the traditional techniques and principles connect together.
Understanding the art, its principles and how it differs from modern Muay Thai.
Developing the movement and positioning needed for Muay Boran.
Exploring traditional striking methods and their applications.
Understanding the movements, meaning and traditions behind Wai Kru.
Exploring traditional punching techniques and movement.
Working with traditional kicking techniques and applications.
Developing the traditional use of knees and elbows.
Understanding traditional defensive movements, catches and responses.
Beginning the deeper study of the traditional Mae Mai techniques.
Bringing together what you've learned and developing a deeper understanding of the Muay Boran system.
The exact techniques and progression may be adjusted depending on the needs and development of the group.
Your $750 course fee includes:
10 × 2-hour live Zoom sessions with Kru Bird.
I'll watch your technique during the sessions and give you individual corrections and guidance.
Send me your homework through WhatsApp and I'll personally review your technique, providing approximately 5 minutes of individual video feedback each week.
You'll receive a workbook to accompany the course and help you record and develop your learning throughout the 10 weeks.
Every live session will be recorded. If you can't make a Saturday session, you'll be able to watch the recording and catch up on what you missed.
Have questions between classes? Send them through and I'll address them during the following session.
You don't need a heavy bag, pads or specialist equipment to take part. You simply need enough space to safely practise the techniques.
This masterclass is designed specifically for people who already have a foundation in Muay Thai.
You don't need to be a fighter.
You don't need to compete.
You don't need to be an instructor.
But you should already understand the fundamentals of Muay Thai so that we can spend our time exploring Muay Boran rather than teaching basic Muay Thai from scratch.
This course is for you if:
This isn't a fitness class.
It isn't a modern fight-camp program.
And it isn't designed to turn you into a fighter in 10 weeks.
The purpose of this course is to learn and understand the traditional art of Muay Boran.
If your main goal is simply to burn calories, prepare for a fight or learn modern Muay Thai combinations, there are better courses for you.
This masterclass is for people who want to go deeper.
I've been training, fighting and teaching Muay Thai for over 40 years.
I'm one of the few A Licence accredited instructors in Thailand, and I've had the opportunity to teach Muay Thai and Muay Boran internationally through seminars and training.
I've spent decades learning, practising and teaching these arts.
Now I want to share that knowledge with a small group of students who are genuinely interested in understanding Muay Boran.
This is the first time I'm offering this experience online.
Because I don't want this to become another large online course where you disappear into the crowd.
With only 8 students, I can see you.
I can watch your technique.
I can answer your questions.
I can give you individual corrections during class.
And I can take the time to review your homework outside of class.
The small group is part of the course — not a marketing gimmick.
Once the 8 places are filled, enrolment closes.
This includes:
20 hours of live instruction 10 live Zoom sessions Personalised feedback every week Weekly homework reviews Course workbook Full class recordings Direct access to Kru Bird
The remaining $550 is due 7 days before the course begins.
This is a presale and the course requires a minimum of 8 students to run.
If all 8 places aren't secured by September 18, 2026, the course will not go ahead and your $200 deposit will be refunded.
If all 8 places are secured, the course begins on:
Only 8 places available.
No. The course is designed to teach you the fundamentals of Muay Boran. However, you should already have a good understanding of basic Muay Thai.
Absolutely not. You don't need to have fought or have any intention of fighting.
No specialist equipment is required. You'll need enough safe space to practise the techniques, but you don't need a bag or pads.
Every class will be recorded and made available to you, so you can catch up on anything you missed.
Yes. You'll receive live feedback during the Zoom sessions as well as approximately 5 minutes of personalised video feedback from me each week based on your homework.
You'll record yourself practising and send your videos to me through WhatsApp.
Yes. You can send your questions to me and I'll address them during the following live session.
The course is strictly limited to 8 students so that I can give everyone individual attention.
The planned start date is September 19, 2026, provided all 8 places have been secured.
If all 8 places aren't secured by September 18, the course won't go ahead and all $200 deposits will be refunded.
Yes. The complete course costs $750 USD.
A $200 deposit secures your place, with the remaining $550 due 7 days before the course begins.
You already know Muay Thai.
Now take the opportunity to learn more about the traditional art that sits behind it.
10 weeks. 8 students. Live instruction with Kru Bird.
If you're ready to explore Muay Boran properly, I'd love to have you in the group.
$200 deposit | 8 places only
Starts September 19, 2026

Kru Bird Muay Thai is now able to support eligible students applying for the 90-day Muay Thai Visa through our certified Muay Thai training program in Rawai, Phuket.
Our training and visa package consists of 3 months training at Kru Bird Muay Thai and we provide all the paperwork neccessary for you to be able to apply for the 90 day ED visa.

Pad work and Bag Work Everyday
Monday- Muay Thai Technique and Sparring
Tuesday- Clinching Technique and Clinching
Wednesday- Strength and Conditioning for Muay Thai and Boxing Sparring
Thursday- Wai Kru
Friday- Muay Boran
Saturday- Running and Beach Workout
Kru Bird Muay Thai , class sizes are intentionally limited so every student receives focused coaching and personal instruction.
Training sessions emphasize:
Whether you are completely new to Muay Thai or looking to improve your skills, small classes provide one of the most effective ways to learn.
Kru Bird Muay Thai is one of the few Muay Thai gyms in Phuket with classes capped at 3 students per trainer for personalized coaching.
If you are interested in training Muay Thai in Rawai, Phuket, you are welcome to come and experience the difference that personalized coaching and small class sizes can make.




Train Like a Champion
A highly respected instructor with over 20 years of experience teaching Muay Thai and Muay Boran.
My life passion is to pass on Muay Thai and Muay Boran knowledge to anyone who wants to learn. I want to pass on Muay Thai in its purest form to as many people as possible to ensure the art is never lost.
I had my first Muay Thai fight at just 9 years old, growing up in a small village in the PraJuab province I had a thirst for fighting that I couldn’t explain… cut forward 20 years and 100 fights later I discovered that my father too was a Muay Thai enthusiast; It was then that I realised that Muay Thai is in my blood.
A government accredited Muay Thai Trainer with A, B and C-Licence certification. A trainer to the stars as well, I have trained sporting champions, actors, and even eccentric influencers.
Feel the energy and spirit of Muay Thai in a welcoming, authentic and supportive environment.
Benefit from personalized instruction tailored to your individual needs and goals.
Derived from Muay Boran, Muay Thai has evolved into a prominent martial art designed for sport. Retaining elements from its predecessor, certain movements were modified to ensure safety during competitions.
Delve into the world of Muay Boran, an ancient martial art with a focus on traditional techniques and spiritual dimensions. Under this umbrella term, discover a range of disciplines such as Muay Koh Rat, Muay Lopurii, Muay Chaya, Muay Ta Sau, and Muay Pranakorn.
Discover a unique facet of Muay Boran, emphasizing agility, speed, clinching, and striking for effective self-defense techniques. Adapt these versatile movements for the ring, seamlessly blending self-defense with competitive fighting. Master the ability to walk, jump, and soar with this multifaceted style!
Commemorate your Muay Thai journey with our high-quality selection of merchandise. From stylish t-shirts and singlets to custom-designed fight shorts and authentic muay boran costumes, our brand offers the perfect blend of function and fashion to showcase your passion for this ancient martial art. Visit our gym to purchase and see our complete range of merchandise.
Fostering a legacy of excellence in Muay Thai, Kru Bird proudly sponsors elite fighters like Lana, supporting her journey from the outset of her martial arts odyssey. Through rigorous training and personalized coaching, she competes fiercely in Phuket and across the Thai landscape.
A small traditional gym space surrounded by nature. The space is fitted with brand new mats and top of the range bags and equipment.
Our gym features a full sized ring to help you simulate the fight experience as closely as possible.
We prioritize hygiene and safety to provide a comfortable training experience.
Avoid the tourist traps and experience a real Thai Muay Thai gym.
Kru Bird Muay Thai Gym is member of the "Board of Boxing Sport Thailand" with a 5 star rating award.
“Not just technique and a workout. A look into the Muay Thai culture as well.”
“His English is phenomenal and he breaks everything down in bite sized pieces so you can understand why you move in the ways you do. I highly recommend him to anyone just starting out!”
“Kru Bird is a technical teacher, he focusses on correcting technique, its not a tourist cardio gym.”



The Thailand Muay Thai Visa is designed for people who want to come to Thailand to train in Muay Thai as part of an approved training programme.
For eligible applicants, the 90-day Muay Thai Visa can provide a way to stay in Thailand while undertaking Muay Thai training at a recognised Muay Thai camp. This makes it a great option for people who want more than just a short holiday in Thailand and would like to spend their time properly training and experiencing Muay Thai.
You don't need to be a professional fighter to train in Thailand. Whether you're a complete beginner, an experienced martial artist, or simply want to dedicate some time to learning authentic Muay Thai, training can be tailored to your level.
At Kru Bird Muay Thai, our aim is to give you a genuine Muay Thai experience while you are in Phuket. Our training includes traditional Muay Thai as well as Muay Boran, with a focus on technique, fitness, pad work and developing your skills in a friendly and supportive environment.
The 90-day Muay Thai ED Visa is different from Thailand's Destination Thailand Visa (DTV). The DTV is a separate long-stay visa.
The Muay Thai Visa isn't just for professional fighters.
It can be suitable for anyone who wants to spend an extended period of time in Thailand focusing on Muay Thai training. You might already have years of experience, or you might be stepping into a Muay Thai gym for the very first time.
At Kru Bird Muay Thai, we work with beginners, intermediate students and experienced practitioners, so you don't need to arrive in Phuket already knowing how to fight.
It may be a good option if you:
You don't have to be preparing for a fight. Our training is suitable for people with different goals, from learning the fundamentals and getting fit to developing more advanced Muay Thai skills.
If your goal is to come to Phuket and make Muay Thai a bigger part of your daily life, get in touch and we can talk through the training options available to you.
Step 1 – Contact us
Tell us your nationality, intended training dates and how long you want to train.
Step 2 – Choose your training program
We'll explain the available Muay Thai training program and requirements.
Step 3 – Complete your booking
Once your training is arranged, we'll collect the information needed for your visa documentation.
Step 4 – We prepare the required gym documents
This includes the relevant training confirmation, payment receipt and certification/documentation required for your application. We then contact the Board of Boxing Sport and request documentation of approval for your application. This can take up to 1 month.
Step 5 – Apply through the Thai Embassy/Consulate
You will apply online through the Thai Consulate website using the documents we provide. The visa fees charged by the consulate are your responsibilty and will be charged when you make your online application.
Step 6 – Come to Phuket and train
Once your visa is approved, come to Rawai and begin your Muay Thai training.
Kru Bird Muay Thai can provide the training and supporting documentation required for eligible applicants, but the final decision to issue a visa is made by the relevant Thai authorities.
Kru Bird excels in guiding both beginners and experienced students on their learning journey.
Bring yourself and some water. If you decide to continue with your training you may require more equipmment, but we have equipment for you to borrow for your first class. We have a range of equipment and attire available to purchase in the gym also.
Kru Bird has excellent English speaking skills. This is one of the reasons he is able to teach and direct his students so well when getting down to specifics with individual students.
We usually start with a warm up and some stretching, then work on some techniques and combinations. Depending on skill level we will move on to some light sparring work before moving onto a padwork session.
Yes! If you want to have the oppurtunity to take your training into the ring, Kru Bird Muay Thai can help with that. We have taken students of all different skill levels to compete in the stadiums of Phuket.
Depending on the passport you hold you may be able to stay in Thailand for 1 month on a tourist visa and can extend that for another month when you are here in Phuket. If you are looking to stay and train for longer, there are numerous options for long term visas. We can help you to secure a 3 month ED visa with the possibility to extend.
We have a maximum class size of 6 people. We like to keep our classes small to ensure each students gets the most out of their training.
We are open from 8-6pm, Mon-Sat. We are a small local gym and do not have a receptionist, so if you plan on dropping by please send me a message on Whatsapp or Instagram first.
We are currently partnered with FitGeeks in Rawai. They can deliver your meal choices to the gym or to your home. For more information please visit the FitGeeks website.
Yes! We are partnered with a local hotel only a short walk away from our gym. Please contact us for special discounted rates at our partner hotel. https://maps.app.goo.gl/CefaDjD89rXSw8SF9 We can also help with arranging motorbike/car rental.
+66 0834633987
krubirdmuaythai@gmail.com
63, 36 Soi Saiyuan 1, Rawai Subdistrict, Mueang Phuket District, Phuket 83130